Fried spicy chicken ingredients: three yellow chickens;

Fried spicy chicken ingredients: dried chillies, Sichuan peppercorns;

Fried spicy chicken sauce: onion, ginger, soy sauce, sugar, salt, oil, starch, liquor.

Fried spicy chicken approach:

1. only three yellow chicken, wash; ready for other sauces.

2. the chicken cut into small pieces and sprinkle with salt, starch one spoon a small scoops of white wine, chicken aroma, fry easily after removal of bone.

3. put the amount of oil in the frying pan, cooking volume 1 time than usual times, half the amount of dry chillies, Sichuan peppercorns, onion, fried ginger with small fires slowly, see pepper into a bright red to remove.

4. hot pepper oil remaining in the Pan, chicken fried enough at this time the oil has to be cooked. When burned to 50% hot, fried onions and Ginger tablets under into a chicken (if slightly water will drain), fire away in turn to chicken fried with white, this chicken Shing, without excess oil in the pan out.

5. pour the chicken, after mix well, adding salt, paint, half a spoonful of soy sauce Spoon sugar, fried chicken cooked to just fine.

6. the finished product.

Warm Tip:

1. when buying chicken, chicken wings to seize lift, chickens struggling powerful legs folded, song was long and loud, a certain weight, it indicates that the strong vitality.

2. chicken also have mud, gently rubbing salt on it, the epidermis of dirt is removed, then washed with water, and sprinkle with salt, a spoonful of starch to make meat more tender effect).

Eat healthy:

Chicken with protein, fat, calcium, phosphorus, iron, magnesium, potassium, sodium, vitamins a, B1, B2, c, e, and Nicotinic Acid and other ingredients. Less fat, which contains highly unsaturated fatty acids. Higher proportion of protein content, variety, and high digestibility, easily absorbed, with enhanced physical strength, strong function of the body. Also containing Phospholipid classes has an important effect on human health and development, are an important source of dietary fats and phospholipids in the structure of Chinese one. Chinese medicine believes that temperature of chicken essence of qi, tonifying deficiency and the efficacy of invigorating the spleen and stomach, strong live blood, bones and tendons. Green, sweet red pepper crusted tuna size digestibilities, Lima Bean grain can provide adequate amounts of vitamins to pregnant women. The whole dish crispy spicy and sour taste, color, colorful, and appetite.

Food taboos:

Taking l-dopa is unfit; unfit chicken when you take iron preparations.