Every morning the Empress Dowager Cixi applied face powder made up of pearls and skin cream made of flower distillate(a purified liquid produced by condensation from a vapor during distilling; the product of distilling). At night, she applied egg white, kept it on until half an hour before sleep, and then applied flower extract, finally patting her wet face dry with soft towels. Furthermore, she used a jade face roller, cool and smooth, on her face again and again every morning before dressing. High-quality jade is believed by many to have natural health-enhancing functions and repeated rolling is in essence a good massage for the face.

These beauty techniques are used today at modern spas around the world. But let us look back at more examples of classical Chinese beauty treatments.

Yang Yuhuan(杨玉环Yáng Yùhuán), the most famous concubine in Chinese history, was also renowned for her delicate skin. She used litchi, rich in protein, vitamin B and C, phosphorus and iron, which all bubbled away in her regular hot spring bath. The bath not only moistened her smooth skin, but also refreshed her mind. She would pat and massage different parts of her face and body to further stimulate the absorption of those beauty enhancers.

Empress Wu Zetian(武则天Wǔ Zétiān), a Taoist, also took time every day to close her eyes, calm herself, clear her mind and think about nothing. Banishing distracting thoughts and having a good rest has proven to be an effective method down the years since then, any time and anywhere.

These techniques are beauty clues and are widely used today. SPA is the acronym(a word formed from the initial letters of a multi-word name) for the Greek phrase Solus Par Aqua meaning 'water of health'. The word 'spa' may call to mind images of rose petal baths and Thai massages, but in reality a trip to a spa is much more comprehensive(something that is comprehensive includes everything that is needed or relevant), including beautiful background music, aromatherapy, healthy foods and peace of mind.