Bringing It Down a Notch
Kungfu isn't just a physical endeavor but also a spiritual one. Meditation kungfu is practiced throughout China but Tibetan Buddhist meditation techniques stand out among other. Immerse yourself in the history of kungfu practices. The journey through the ancient Lhasa landscape is reason enough to take the journey, abound with trinkets and souvenirs not found in most other regions in China. Tibet is perhaps the most unique province of China.
Meditative kungfu in Tibet has been described as transcendent. Those who practice the meditation can reach these states within days under the training of the numerous Buddhist masters within the Tibetan capital Lhasa. Living close to the Earth, herbal medicine are added to the meditation regiment to bring one's mind and body in sync.