Health Recipes in Cold Dew
Lentinus edodes and winter gourd balls
Ingredients: A proper amount of lentinus edodes, chicken soup and starch; 300g of winter gourd; a proper amount of vegetable oil, salt, monosodium glutamate and sesame oil.
Recipe: Soak the lentinus edodes with water and wash them out. Peel and clean the winter gourd. Use a round spoon to make winter gourd balls. Clean and cut ginger into pieces. Heat the pot with vegetable oil. Then stir the ginger pieces. Put the lentinus edodes into the pot and stir for a few minutes. Pour the chicken soup into the pot and boil them. Then put the winter gourd balls in the soup. Thicken the soup with starch. Finally, add some monosodium glutamate and sesame oil and stir a few times.
Benefits: It is good for the intestines and stomach. It can help promote the generation of body liquids and relieve restlessness.