Blood of Mong Mao ingredients: duck blood

Blood of Mong Mao ingredients: cow louvers, ham and bean sprouts

Blood of Mong Mao spices: salad oil, dry Chili, garlic, soy, sugar, salt, chicken, garlic, pepper

Blood of Mong Mao practices :

Cut 1, duck blood and clear blisters of 10 minutes. Bovine dried bean curd cut wire, ham slices.

2, after water first sprouts Zhuo, then pad on the Pan bottom.

3, Zhuo then duck blood and cows dried bean curd respectively into the water.

4, poured into the oil in the Pan, Cook to put some more than usual, and then burst into chilli and garlic aroma

5 fried in soy sauce, then joined flap out of marked oil, then add boiling water, soy, sugar, salt, and chicken.

6, after the boil, add duck blood and cows dried bean curd Zhuo water before. Put the slices of ham, the fire about 2 minutes on the line. Before and then poured into the bottom plate of bean sprouts.

7, wash the pot and then poured into the oil, joined the fried chilli and pepper. Remove dried chilli and pepper chop, sprinkle into the plate, add some garlic leaves in passing, and finally pour the oil in the pan on the disc.

Warm tip :

At the time of purchase of pig's blood and other animal blood, must pay attention to the purchase of health, fresh, and produced water prior to add it when, are bactericidal, and secondly is to remove the smell.

Eat healthy:

Duck blood: duck blood is rich in protein and many humans cannot synthesis of amino acids, containing red blood cells pigment content is quite high, also contains minerals such as iron and multivitamins, these substances are indispensable in the process of human hematopoietic.

Food taboos :

1, fresh duck blood in patients with cardiovascular disease should not be used. Excessive consumption of animal blood, will increase the intake of cholesterol in human body.

2, should not be eating duck blood in patients with diarrhea. Because of duck blood detoxification effect, moistening, very suitable for constipated for human consumption, but consumption causes the symptom exacerbation in patients with diarrhea.

3, there is no quick-boiled duck blood cannot be eaten, with bacteria bean curd respectively into the water.

4, poured into the oil in the Pan, Cook to put some more than usual, and then burst into chilli and garlic aroma

5 fried in soy sauce, then joined flap out of marked oil, then add boiling water, soy, sugar, salt, and chicken.

6, after the boil, add duck blood and cows dried bean curd Zhuo water before. Put the slices of ham, the fire about 2 minutes on the line. Before and then poured into the bottom plate of bean sprouts.

7, wash the pot and then poured into the oil, joined the fried chilli and pepper. Remove dried chilli and pepper chop, sprinkle into the plate, add some garlic leaves in passing, and finally pour the oil in the pan on the disc.