Consisting mainly of the bean curd, its features, hot, hot, fragrant, crisp, delicate, fresh, live eight, called eight proverbs. Ma Po beancurd belonging to Sichuan cuisine recipes, main raw materials are pork and vermicelli, the craft is fried, making simple;

Authentic Ma Po beancurd ingredients: bean curd;

Authentic Bean Sauce Tofu ingredients: beef, wine, salt, starch, egg white, a clove of garlic, 5 small onions, two slices of ginger, broad bean paste with, Chinese prickly ash powder;

Authentic Ma Po beancurd approach:

1. cut a cm or so blocks of tofu, cut small point a good tasty;

2. cut beef into very small fragments of small (like eating meat can be much tangent point), the best materials in advance of wine, salt, starch, and egg white pickled;

3. prepare a clove of garlic, 5 small pieces of ginger, onion, two tablets also have broad bean paste with and pepper powder, can put points be salty;

4. put oil in the Pan, placed first with ginger, garlic and FRY quickly pans and broad bean paste with under;

5. stir fry by the fire, fried out broad bean paste with Chili oil;

6. into the tofu (Zhuo bean curd with hot water tastes better in advance), fried tofu and two under water, probably was not half tofu can be, and then you keep fried so full of tofu taste;

Warm Tip:

1. After dicing/cubing  tofu, you can put it in boiling water with salt Zhuo, then can remove the Beany, and secondly to make tofu cooking is not easy to break black.

2. water and cooking tofu dicing/cubing, fly, knife stability not use too much force as possible to avoid tofu made minced black butyl not forming.

3. Ma Po beancurd pot front, thicken with powder and water, the soup juice thick, spicy more.

4. Chinese prickly ash powder to adjust flavor, do not use the pepper grains, otherwise eat doufu will bite to pepper grains, Mala is not applicable.

Eat healthy:

1. tofu is the ideal food for elderly, and pregnancies, maternal, and important food for growth and development of children; recuperation after tofu on menopause, diseases, obesity, skin roughness is good; mental worker, often at night is also very suitable for consumption

2. tofu digested slowly, dyspepsia in children should not eat; bean curd of purine-containing more cautiously in patients with gout and uric acid in patients with elevated concentrations of food.

Food taboos:

Bean curd with spinach cream: spinach contains oxalic acid, and tofu with calcium oxalate calcium incrustation, hinder the body on the iron in spinach and bean curd in the absorption of protein. (Tip: If you like to eat together, first in boiling water spinach Zhuo, get rid of excess oxalate. And bean curd soup with shredded again, not only not phase g, there is good will. ）