In summer,luffa porridge is very popular in China.Luffa taste Gan, and sexual cool, into liver, and gastric by, has Qing summer cool blood, and detoxification purgative, and so on.

Pumpkin porridge is very popular in China,most Chinese know that Eat pumpkin, can make the free movement of the bowels, skin beautiful, especially for women, beauty.

Tremella jujube Lotus seed soup, is very popular in China, belonging to the congee soup recipes, main raw material is Tremella; process boiled, making simple.

Winter is dry-skin season and time to take especially good care of the skin. 冬天是一个使皮肤干燥的季节，是皮肤需要良好的照顾的一个时间段。

It's a good choice to eat a bowl of shoots loach soup of tofu. Loach and tofu with boiled, plant protein and animal protein balance, nutrition has also doubled!

As most people know that Sago has efficacy of invigorating the spleen, tonifying the lung and resolving phlegm, additionally sago can beauty. Cooking with milk, sago, papaya not only thin, but br

It's established that a bowel of pumpkin jujube soup can be favorable to our body in winter. Temperature of pumpkin, into the spleen and stomach by the second, resolving phlegm and row of dense,

In autumn, most Chinese would like to eat corn and sparerib soup. Pig ribs are suitable for deficiency of qi and blood, is satisfied that the poor due to Yin deficiency.And maize may help prevent

Bird's nests are top tonics for everyone and sell at high prices, they are usually made into soup. 燕窝是对于每个人都是顶级补品，价钱往往很高，另外通常会被做成汤。

The nutrition experts study found that tomato with Jianwei aiding digestion, resistance to blood coagulation, skin care, and maintenance of functional roles. So, how about a bowel of fish fillets

In China, many Chinese perfer to eat a bowel of congee with pork during breadfast. Congee with pork liver is porridge recipe, the main ingredient is rice and pork liver; process boiled, making si

With autumn coming, it's time to nourish the organs and keep them moist in the cool, dry season. 随着秋天的到来，我们是时候需要滋养器官，使它们在干冷的季节保持水润。

In autumn, a bowel of radish and mutton soup can benefit us.has a high nutritional value of radish, rich in carbohydrates and vitamin, vitamin c content of these 8~10 times higher than the PEAR.

It's established that children often drink soup bones, bone collagen and other material necessary to replenish the body, enhance hematopoiesis, skeletal growth helps adults drink may delay aging.

Spicy fish was one of the Sichuan dishes,color red,fresh and mellow,for carp for the production of the ingredient,process for the stew,making difficult medium.

Cuisine:Sichuan cuisine Flavor:Sauce Flavor Practice:Stew Diet:Invigorating the spleen and wheting

It's true that apple juice can pose a risk to your health, becuase of few natural nutrients, lots of calories. 这是真的，苹果汁会威胁你的健康，因为很少的天然营养成分却有大量的热量。

Cuisine:Sichuan cuisine Flavor:Spicy Practice:Sauteed Diet:Buqi

Red hawthorns are an effective herb in TCM that helps relieve indigestion problems and treat high blood pressure. 红山楂是一种有用的中药，有助于缓解消化不良的问题和治疗高血压。

Sesames, longan and black beans are highly recommended foods in winter, these are good for health. 在冬季，芝麻、龙眼和黑豆是被高度推荐的食物，因为它们都十分有益。